Free Intro to Tai Chi
Tai Chi Chuan is a system of movement, meditation, and self-defense from ancient Chinese culture. The Tai Chi form consists of a sequence of postures, strung together in smooth, slow, continuous movement. Experience our unique team teaching approach.
Free Intro to Tai Chi
Tai Chi Chuan is a system of movement, meditation, and self-defense from ancient Chinese culture. The Tai Chi form consists of a sequence of postures, strung together in smooth, slow, continuous movement. Experience our unique team teaching approach.
Developing Qi
This class will introduce students to Standing Meditation, Qigong and Push Hands. The focus of the class is to open the flow of qi throughout the body, develop sung (deep relaxation), and develop sensitivity while working with a partner. This work is open to all. There are no prerequisites. Classes: July 8, 22, 29 and August 5 and 19. Repeat cost: $50
Developing Qi
This class will introduce students to Standing Meditation, Qigong and Push Hands. The focus of the class is to open the flow of qi throughout the body, develop sung (deep relaxation), and develop sensitivity while working with a partner. This work is open to all. There are no prerequisites. Classes: July 19, 26 and August 16, 23, 30. Repeat cost: $50
Advanced Psychocalisthenics®
Meditation is added to the sequence of Psychocalisthenics exercises to activate the five centers of attention of the body called cavities.
Chua Ka massage
Our life experiences create networks of muscular tension (pain) that we remember as fears. Working the tissues with precise hand
and finger positions and a stick called a ka, we transmit energy (Chi) to the bone, removing the tension. When we release physical tension, we release psychic tension. Repeaters: $60
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Humanity is One Spirit